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Watch It – Don’t Let This Happen to You Or Your Kids

August 13, 2014 by Adria Ali Leave a Comment

    When we think about food we connect it to vanity.   How food affects our weight, our pants size, and how we could be perceived by others.   As an after thought, we think about how it affects our health.   I saw this video on Facebook, and immediately added it to my timeline, then … [Read more...]

In Case You Missed It – One of Our Contributing Writers is a Star!

March 7, 2014 by Adria Ali Leave a Comment

In Case You Missed It – One of  Our Contributing Writers is a Star!

    You may have seen a familiar face on tv.   Our contributing writer, Bianca Lopez can be seen across the nation on the newest Sprint commercial !  Fit Tip Daily is proud to have Bianca as a close friend and edgy author.   Take a look at the video and keep your eyes peeled for more … [Read more...]

5 Minutes to a Better Body – A Must Watch Video

December 20, 2013 by Adria Ali Leave a Comment

5 Minutes to a Better Body – A Must Watch Video

    I have spent over 13 years teaching people about nutrition and fitness.   It can sometimes feel like an endless journey and struggle to help people make changes that will benefit them.   This video create by Erwan Heu pretty much sums up what I teach nutritionally in 5 minutes!   I … [Read more...]

New Exercise Monday – Get A Jump On Your Results – CORE BOOSTER

December 3, 2012 by Adria Ali Leave a Comment

New Exercise Monday – Get A Jump On Your Results – CORE BOOSTER

  Happy Monday!!!  Yeah, we know that's not a traditional thing to say BUT you woke up today, your healthy, and you're alive.  So while you're living your life, why not make it even better and look great doing it!   These exercises from oxygen will help revive your old and stale routine OR … [Read more...]

Get The Butt You’ve Always Wanted, Janice Dickinson’s Loves Her Body And She Shows You, Brittany Murphy’s Death Solved…

July 28, 2010 by Adria Ali Leave a Comment

Get The Butt You’ve Always Wanted, Janice Dickinson’s Loves Her Body And She Shows You, Brittany Murphy’s Death Solved…

Janice Dickinson Loves Her Body And Poses For Revealing Pictures (Fit Celeb) Want A Great Set Of Abs And Glutes To Go With It???  Check out this "Core Fusion" DVD Review (That'sFit) Mold In Your Home Can Kill You!  How Brittany Murphy's Death Is Being Linked To Mold In Her Mansion … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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