The average person gains between 10 and 15 pounds during the holiday season. This means that you over eat your calories by between 35,ooo - 52,500 . OUCH! Most don't even realize that they are over eating by that much. However, the constant grazing of holiday foods at work and the left … [Read more...]
DNA Could Place Your Fat For You
Eating the right foods and working out have a huge impact on what size we are and how much body fat we have. However, we know that everyone one is different and this is determined by our genetic make up. The DNA that you get from your parents could play more of a role then once thought. This … [Read more...]
New Chemical May Stop Obesity
If you think you need surgery to lose the weight that is plaguing you, then you may want to wait a while. Science is always evolving. Now they have discovery a new chemical made in the gut called NAPE. This chemical triggers the brain to stop eating. NAPE concentrated in the hypothalamus, … [Read more...]
Calorie Counting Made Easy
If calorie counting isn't your forte but you strive to lose weight, then here's a site for you! Thedailyplate.com has created a calorie counting system that's not only FREE, it's also really EASY! This web site keeps track of your food intake and calorie count for you. It also helps … [Read more...]
