• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Work Out Everywhere! (Post July 4th Food Hangover Remedy)

July 5, 2012 by Adria Ali Leave a Comment

Work Out Everywhere! (Post July 4th Food Hangover Remedy)

If you're like me you're feeling a little out of sorts today and it's not just the alcohol consumption, it's all the FOOD I consumed! I ate so much food, no guys, soooooooo much! Going to bed full from 4 hours ago is not fun. So this morning I thought, "I'll make it to pilates." It didn't … [Read more...]

“So You Think You Can Dance”- Comes To Your Living Room

August 3, 2009 by Adria Ali 1 Comment

“So You Think You Can Dance”- Comes To Your Living Room

       Now here's a fun way to get fit while having fun and watching your favorite dancers from one of Amercia's Top Shows.  "So You Think You Can Dance," has released it's own workout DVD to get America in shape.  This could actually be more beneficial then a lot of other workout dvds that never … [Read more...]

Rainy Day Workouts

February 6, 2009 by Adria Ali Leave a Comment

Rainy Day Workouts

   When it's cold and wet outside no one wants to leave their warm house and make the trek to the gym.  However, we all want to stay fit so that when the sun starts shining again we look good in the sun.  At home workout routines keep people from using excuses and keeps your fitness routine on … [Read more...]

Mountain Bike In Your Living Room

September 30, 2008 by Adria Ali Leave a Comment

      Biking can be a great workout if done correctly.  Taking spinning classes is an excellent way to rev up your heart rate and your metabolism.  So, check out this REALLY cool stationary bike that's nothing like your typical "stationary" bike!     The RealRyder (2,395) is very costly.  … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!