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Burn It Up With Our Body Burn Workout Playlist

June 4, 2014 by Adria Ali Leave a Comment

Burn It Up With Our Body Burn Workout Playlist

    Nothing replaces good music when you're working out.   It's been proven time and time again that tempos and beats can not only change your mood but also help you to workout harder.   It's also my personal opinion that drowning out the sound of your breathing allows you to work … [Read more...]

Time To Refresh Your Workout Playlist – “Spotify” We Love You

March 30, 2012 by Adria Ali Leave a Comment

Time To Refresh Your Workout Playlist – “Spotify” We Love You

Working out to music is one of the best ways to increase the intensity, put you in the mood, and add a little fun to your routine!   My hair dresser  suggested a program called spotify.  It's the best way to refresh your playlist without paying tons of extra money.  I personally have to free account … [Read more...]

Killer Workout Playlist

July 14, 2010 by Adria Ali 3 Comments

Killer Workout Playlist

        Nothing's better then a great playlist to make your workout full of energy.  Check out these great songs to amp up your fitness routine! Songs to make you hit the gym harder   Usher  - Omg  Estelle feat Kardinal Offishall - Freak   Katy Pery feat Snoop Dogg - California … [Read more...]

What’s On Your Favorite Celebrities Play List?

January 1, 2009 by Adria Ali 1 Comment

What’s On Your Favorite Celebrities Play List?

      We all have our favorites.  So what is your favorite celebrity listening to when they workout??    Rihanna's Workout Playlist Kelly Clarkson's My Decemberis the last album Rihanna downloaded but she says that when it comes to working up a sweat, she's got to have the following tunes on … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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