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You are here: Home / It’s Here! The Body Burn 28 Day Quick Start

It’s Here! The Body Burn 28 Day Quick Start

 

When all the holidays are over and the Superbowl parties have subsided, you begin to realize that spring is nearing!  Then summer!   If you’re like most people, you’ve put on a little bit of winter padding and now it’s time to get back in gear for tank top season!   That’s where the Body Burn 28 Day Quick Start comes in!   This program is a compilation of everything I’ve learned as a trainer over my last 15 years.   I’ve analyzed what works and what doesn’t work in both food and workout routines, then created a program that helps you shed the excess fat, toxins and, and inflammation.  This step by step guide supplies you with meal plans, recipes, shopping lists, workout routines for all fitness levels, supplement guides, motivation videos, and even yoga routines!  Make 2016, your year to be your best YOU.

 

the Body Burn 28 Day Quick Start

 

https://fittipdaily.com/wp-content/uploads/2016/01/fittipdaily_1080p-1.mp4

For Less than $10.00 a week, this is what you’ll receive in The Body Burn 28 Day Quick Start  ….

  • Weekly meal plans with snacks and menus all laid out for you!

the body burn 28 day quick start

 

  • Recipes to make your job simple and easy.
  • Shopping Lists – Cut your time in half!  No more searching for recipes then writing down all the ingredients before hitting the grocery store.

shopping lists

 

  • Workout routines – No matter what your level, we have the workout for you! Choose your intensity, then we will change your exercises every week so you continue to evolve, get leaner, and stronger!
  • Motivation – Our experts will give you simple tips to be happy and motivated.
  • Guidance and Tips from a Los Angeles trainers with over 15 years of experience in the field.

 

Yoga

  • Yoga – get the basics to relax, rejuvenate, and restore your body so you can get the most out of your fitness experience.
  • Body Burn Fast Track Option – Need to lean up fast?  For those of you who are on the ultra FAST track, this program has you covered!  I will teach you the tips that helped me lose over 50 pounds and transformed my body.
  • Social Support – Our private Body Burn groups on Facebook give Body Burners some added motivation, tips, and support from other and the author!  Use our exclusive facebook page for to stay connected!

mountain climber exercise

What you DON’T Need ….

  • No expensive equipment – Just a simple set of weights is all you need!
  • Tons of money – This 4 week plan is affordable for any income – less than 10 dollars a week!
  • Cooking Experience – Basic recipes that allow you to cook great food with the least amount time and effort!
  • Fitness Background – We will walk you through each exercise with images and instructions.

 

One of Our Amazing Body Burn 28 Day Quick Start Transformations

 

the body burn 28 day quick start

the body burn 28 day quick start

 

Are you ready to jump start 2016?

The Challenge Starts Monday!   Get your program now, do a quick run to the store, and jump on this awesome routine!  You won’t regret it!

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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