With the cold season approaching fast; most people like to have some warm comfort food. If you were considering eating McDonald’s Cinnamon Melts then “buyer beware!” This may seem like a small treat to some, but enjoying this dessert could cost you!
| Nutrition Facts | ||
|---|---|---|
|
Calories 460
(Kilojoules 1923)
|
||
| % DV** | ||
| Total Fat | 19 g | 29% |
| Sat. Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 370 mg | 15% |
| Total Carbs. | 66 g | 22% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 32 g | |
| Protein | 6 g | |
| Calcium | 60 mg | |
If the calories don’t kill you then the carbs and the fat will! Who would have thought that something so small could be SO bad! Eating one of these fun little treats just once a week could pack on an additional 3 pounds of fat in the next 6 months.
Adria Ali
(CES, PES, CPT, BS)
Hungry says