Lose Weight One Tip At A Time
The gym would be a more entertaining place if people used the treadmill for dancing.
This video actually took some really good coordination and syncrinization. We thought we would add some fun and laughs into your day. Hope you enjoyed it! Special thanks to Matt for sending it our way!
Adria Ali
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.
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