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Mischa Barton Loves Her Pilates! (Fit Celeb)
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Lose Weight One Tip At A Time
Have You Ever Been On A Revenge Diet? (Fit Sugar)
Mischa Barton Loves Her Pilates! (Fit Celeb)
5 Minute Immunity Boosters For The Winter (Shape)
Is Your Boyfriend Making You Fat? (Daily Spark)
Barbie Gains Weight!(Thats Fit)
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.
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