With all the toxins in the world, it’s easy to get bogged down, sluggish, and horribly sick. While medicine can help fight disease, we forget that our greatest source of natural medicine comes from the foods we eat. They not only keep us active, they allow us to keep living by fighting off disease and curing us when we are sick. Use these 5 super foods to fight cancer daily.
5 Super Foods to Fight Cancer
BERRIES (but especially black berries)
Phytonutrients are what people need to fight cancer and berries are some of the best foods you can eat to ward off this horrible disease.
BLACK BERRIES are the best when it comes to fighting cancer because they posses anthocyanins, the ingredient to stop pre cancerous cells from growing.
Broccoli contains a large amount of sulforaphane which boosts the body’s protective enzymes and flushes out cancer-causing chemicals. Who doesn’t need that!?
Sulforaphane also targets cancer stem cells—those that aid in tumor growth (source).
Tomatoes contain carotenoids which give it it’s red coloring. The BEST and most potent source comes from COOKED tomatoes so think tomato sauce!
One of the fastest spreading cancer is breast cancer. It is made worse by high levels of estrogen. Walnuts contain phytosterols which block estrogen.
Eating on an ounce of walnuts a day is the best remedy for blocking estrogen (research shows).
Phytochemicals stop carcinogens in the stomach from progressing and forming cancerous cells. A study found that the women with the highest levels of garlic in their diet were
50% less likely to get colon cancer.
While drugs can save us, so can food. Use these 5 super food to fight cancer. If you know someone who’s a high rid or is fighting against it, forward this article to them with the “share” links above.