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You are here: Home / Today's Tip / Are Your “Love Handles” Holding You Back?

Are Your “Love Handles” Holding You Back?

March 10, 2009 by Adria Ali Leave a Comment

 love-handles-2

    No one likes to have access fat around their mid section.  Despite their name; “love handles” may actually be causing a lot more harm then we once thought.  Research in France has linked high waist measurements to impaired lung function. 

During the study, abdominal obesity was defined as having a waist circumference of greater than 35ins (89cm) for women and 40ins (102cm) for men.

Dr Noemi Eiser, of the British Lung Foundation, said: ‘It is widely known that obesity and a lack of exercise is detrimental to your health but this research highlights how being overweight affects your lungs.

‘A reduction in lung function was not just recorded for the morbidly obese, but women who had a waist of 35ins had an 8 per cent reduction.

‘This reinforces the need to lead a healthy lifestyle and how a small accumulation of fat can have a significant effect on your lung health.’

(To read the whole study visit Dailymail.com)

Adria Ali

(CES, PES, CPT, BS)

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Filed Under: Today's Tip Tagged With: how do love handles affect your body, how does obesity affect your health, how does weight affect breathing, love handles, new research on obesity

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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