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You are here: Home / Supplements / B2 May Rid You Of Your Migraines

B2 May Rid You Of Your Migraines

June 17, 2009 by Adria Ali Leave a Comment

 migraine

    If you know people or have ever had a migraine; then you understand how pain full and debilitating they can be.  Many people seek out help from Doctors who prescribe some pretty powerful drugs that may or may not help.  Research is showing that migraines could be linked to a deficiency in the vitamin B2.  The LA Times had this to say about migraines.

Riboflavin (vitamin B2) has been reported to help prevent migraines in some people (Current Treatment Options in Neurology, January 2008). Other possibilities include magnesium, Coenzyme Q10 or the herbs feverfew and butterbur. Not everyone will benefit from such therapies, but we are pleased to learn that riboflavin worked (source). 

 

   A reader followed the advice of the Newspaper article and followed up with this comment…

Thank you for writing about taking vitamin B2 on a daily basis to prevent migraine headaches. I have suffered from them for 17 years and have been to many medical doctors, including two neurologists, two ear, nose and throat doctors and an acupuncturist. I had sinus scans and tried many medications that never worked.

I started taking vitamin B2, and I couldn’t believe how much it helped. I may get an occasional headache now, once a month if that. I used to get a couple every week. I am thrilled to finally be free of headaches for the most part.

   For many this could be the possible cure to their pain and suffering; much like the reader above.  B vitamins are good for many things such as your metabolism and cleaning your body of toxins.  If you don’t take one already, then go out and find a good quality B complex supplement to fulfill your daily needs.

Adria Ali

(CES, PES, CPT, BS)

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Filed Under: Supplements Tagged With: b vitamins, cleaning your body, helps for migraines, how to cure headaches, how to cure migraines, la times, migraine headaches, Migrains, newspaper article, occasional headache, riboflavin, the cure for migraines, treatment options, vitamin b2

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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