Because Abs Don’t Make Themselves – Body Burn Ab Routine

This simple ab routine packs a big punch.   Forget doing 3 sets of one exercise, then moving on to the next.  Do your ab routine in a circuit fashion like we do at Body Burn Bootcamp!   Do one exercise then move to the next until you have finished the whole round.  Do this circuit 2 – 3 times.

Make sure you spread the fitness love!   Share this routine with your friends, family, and co workers using our “share” link.   If you’re interested in getting weekly routines join our Body Burn Online training program.

We love helping you, one tip at a time!

Adria