Britney hasn’t always been the best role model. From her wild antics, to her poor parenting skills, and bad taste in men; we have watched as her weight went up and her health declined. You will notice that when people have hit a “low” in their mental state, their weight and health suffer. Now that Britney is back on track with her career, she has begun to work out and get healthy again.
Few can deny that Britney Spears is back on the top of her game — she has given up her old hard-partying ways, gotten her recording career back on track and worked hard to get her famous figure back. Now, with only a few pounds to go before looking as stunning as she did early on in her career, she’s given up her final vice — alcohol — and it’s helped her lose an extra 10 pounds, the Daily Mail reports.
Says a source close to the star: “She has decided to give up drinking alcohol, because not only does it cause weight gain but she wants to be on the ball. Britney has lost 10 pounds since giving up her one remaining vice, which obviously she is ecstatic about.”
Britney’s got it right — alcohol is just a bunch of empty calories, so giving it up is important to weight loss (source).
Maybe we should all take a lesson from Britney (did I just say that?), pick something that is holding you back from being “truly” healthy. Make a decision to change and feel better about yourself.
(CES, PES, CPT, BS)