• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES
You are here: Home / Buy It / Bra Fitness – Wearing Your Bra Correctly – Win A Free “Ahh Bra” By Rhonda Shear

Bra Fitness – Wearing Your Bra Correctly – Win A Free “Ahh Bra” By Rhonda Shear

June 6, 2012 by Adria Ali Leave a Comment

 

Let’s be honest, bras don’t come with instructions.  If you didn’t have someone teaching you how to buy them and fit them to your body, then you may be doomed.  Exercising and moving in general can take it’s tole.  Last night on EXTRA, Rhonda Shear schooled us all on how to fit bras correctly.  Yes, that’s right we are giving away one of her seamless “Ahh Bras” which also happens to be the #1 selling bra in the world.  Enter Below to win!  

 

Watch the video below to make sure every part of your body stays looking fit and young for years to come.
video platformvideo managementvideo solutionsvideo player

 

3 Things You May Not Know About Your Bra

 

“TV personality and lingerie designer Rhonda Shear gave “Extra” the lowdown on three things you should know about bras.

1. Sleep in your bra. Shear said, “It’s a proven fact that it will keep the girls up much longer, no matter what you sleep in. We don’t want them flopping at night. We want them up and perky because it’s the foundation for the rest of your life.”

2. Know your correct bra size. Rhonda explained, “80% of women don’t know their bra size. I set out to literally uplift all women. It’s literally so easy.”

3. Beat the bulge. “Your bra should fit directly across the center of your back,” said Shear. “You shouldn’t be spilling from underneath and should not have pit cleavage. You want everything nice and smooth (Source).”

*Rhonda thinks that EVERYONE should have a “Boomer Hottie” Bra. 

 

ENTER TO WIN

a Rafflecopter giveaway

Personally, I use the “ahh bra” to sleep in.  It give’s support and comfort without the pinching and itching.  Enter the contest above to get your own!!

Adria Ali

CPT, CES, PES, CES

SHARE:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Buy It, Today's Tip, Watch It Tagged With: boomer hottie bra, boomie hottie, bra, bulge, cleavage, correct bra size, finding your bra size, fitness tips, how to find your correct bra size, rhonda shear, sleep, tv personality, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

To Verify You\'re Human, Please Solve The Problem: * Time limit is exhausted. Please reload CAPTCHA.

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.