If you can't decide which diet is going to motivate you the most, then maybe it's time you followed in your favorite celebrities foot steps..... Here Are 10 of your faves. 1.) Kirstie Alley- She used to be all over tv promoting her favorite diet (not to mention she got paid millions to … [Read more...]
Kirstie Alley Says Goodbye To Jenny Craig
Kirstie Alley has ended her 3 year stint with Jenny Craig. I wasn't really convinced by her commercials anyhow! She always seemed to be wearing the living room drapes to hide her body. Now that she has ditched Jenny and thanked them for the journey... she is now stabbing them in the back, … [Read more...]
The NO CARDIO Celebrity Workout Plan
Whhhhhaaaatttttt............. A workout plan with NO cardio??? Once again this clip from extra seems to tell all. To view the clip click on this link to Extra. Here are some of the Celebrities using this routine... " Stop using treadmills, stair masters and elliptical … [Read more...]
Your Stars Favorite Workout!
Trends come and go, but one thing never changes in Hollywood; HOT BODIES! Everyone has a favorite celebrity and everyone wants to look the way the stars do. Here is your insiders guide to celebrity workouts! Whether you're young or old, these tips will help you into that smaller size in no … [Read more...]
The “Miracle” Tea That’s Making People lose weight
As everyone knows by now ... anything featured on Oprah becomes like the gospel truth. According to Oprah, this new tea called "Wu Long Tea" is the new miracle discovery. Not only is this tea recommended by Oprah, it's also highly recommended by Rachel Ray, and Bill Phillips (fitness … [Read more...]
Celebrity Fitness Craze
(cover courtesy of Fitness Magazine) Recently, my most motivated client brought me a magazine with Kelly Ripa on the cover and said "I want to look like that." I smiled and politely told her that everyone is built different but we can do our best to get her close! Here are some fun quotes from … [Read more...]
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