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Kirstie Alley Says Goodbye To Jenny Craig

February 26, 2008 by Adria Ali 1 Comment

     Kirstie Alley has ended her 3 year stint with Jenny Craig.  I wasn't really convinced by her commercials anyhow!  She always seemed to be wearing the living room drapes to hide her body.  Now that she has ditched Jenny and thanked them for the journey... she is now stabbing them in the back, … [Read more...]

The NO CARDIO Celebrity Workout Plan

February 24, 2008 by Adria Ali Leave a Comment

The NO CARDIO Celebrity Workout Plan

      Whhhhhaaaatttttt.............  A workout plan with NO cardio???  Once again this clip from extra seems to tell all.  To view the clip click on this link to Extra.   Here are some of the Celebrities using this routine...           "  Stop using treadmills, stair masters and elliptical … [Read more...]

Your Stars Favorite Workout!

December 17, 2007 by Adria Ali 1 Comment

Trends come and go, but one thing never changes in Hollywood; HOT BODIES!  Everyone has a favorite celebrity and everyone wants to look the way the stars do.  Here is your insiders guide to celebrity workouts!   Whether you're young or old, these tips will help you into that smaller size in no … [Read more...]

The “Miracle” Tea That’s Making People lose weight

November 21, 2007 by Adria Ali Leave a Comment

The “Miracle” Tea That’s Making People lose weight

        As everyone knows by now ... anything featured on Oprah becomes like the gospel truth.  According to Oprah, this new tea called "Wu Long Tea"  is the new miracle discovery.  Not only is this tea recommended by Oprah, it's also highly recommended by Rachel Ray, and Bill Phillips (fitness … [Read more...]

Celebrity Fitness Craze

November 15, 2007 by Adria Ali Leave a Comment

Celebrity Fitness Craze

(cover courtesy of Fitness Magazine) Recently, my most motivated client brought me a magazine with Kelly Ripa on the cover and said "I want to look like that." I smiled and politely told her that everyone is built different but we can do our best to get her close! Here are some fun quotes from … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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