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Product Review- The Flex Belt

August 11, 2008 by Adria Ali Leave a Comment

      Everyone wants that magic pill that makes them shrink without them having to work for it.  Now this new product called the "Flex Belt" promises great abs without having to do a single ab exercise.     If you haven't seen the infomercial on tv then I will fill you in....  Here is the HSN … [Read more...]

Shadow Boxer

May 24, 2008 by Adria Ali 1 Comment

Shadow Boxer

    New fitness gimmicks come out everyday.  Some are good and some are outrageous and make claims without merit.  Smart inventors are coming out with exercise tools that mimic exercises that have worked for years.  That is what the inventor of the "Shadow Boxer" has done.  He invented an exercise … [Read more...]

Bowflex Review

February 8, 2008 by Adria Ali Leave a Comment

Bowflex Review

      You see the commercial every time you watch tv... but does the bowflex really work?  Get the background info on this highly advertised piece of equipment and whether it's right for you! PROS The newer versions of this product are more compact and easy to store if you have a 4 x 4 foot … [Read more...]

Virtual Fitness – Brought To You By Wii Fitness

February 5, 2008 by Adria Ali 1 Comment

       The age of sitting on the couch and playing video games IS OVER!!!  Now with the new Wii Nintendo system, kids and adults must get off the couch and into the virtual world of video games and FITNESS!  This invention is ingenious!         If you don't know what the Wii is.... it is a new … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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