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You are here: Home / Equipment Reviews / Virtual Fitness – Brought To You By Wii Fitness

Virtual Fitness – Brought To You By Wii Fitness

February 5, 2008 by Adria Ali 1 Comment

       The age of sitting on the couch and playing video games IS OVER!!!  Now with the new Wii Nintendo system, kids and adults must get off the couch and into the virtual world of video games and FITNESS!  This invention is ingenious! 

       If you don’t know what the Wii is…. it is a new Nintendo system that integrates physical activity with video games.  Now, instead of controlling the game via joystick; you actually move your body and hands to control the game. 

      Nintendo has become even more high tech and added a fitness component to the Wii games.  Wii “Fit” is coming soon.  This new game integrates a new “balance board.”  This new system integrates a lot of CORE exercises as well as yoga, dance, strength training, etc.

      “The balance board will also take measurements of your body and plot your fitness level over time. If you are feeling extra competitive you can compare your progress with other members of your household. Sometimes a little friendly competition is in order (credit).”

      Watch the trailer… if you are anything like me you will want this new system as soon as possible!!

      If you are struggling to keep your kids active, then this is the system for you!  It’s a fun, interactive way to keep your kids moving without them hating you. 

Adria Ali

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Filed Under: Equipment Reviews Tagged With: ab workouts, balance board, core workouts, fun fitness, getting your kids fit, home fitness, home workout equipment, new fitness equiptment, new fitness gimmicks, virtual fitness, weight loss fads, Wii Fitness, yoga

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Brenda says

    February 6, 2008 at 12:51 pm

    Now I can get with the WII Fit, that was too tuff.

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