I feel as though the breakfast industry is drugging our youth. Look at these cool visual representations of how much sugar is in some of these popular breakfast foods. Tell us what you think!!! Pop Tarts, Frosted Cherry 2 Pastries Sugars, total: 34g Calories, total: … [Read more...]
Archives for September 2009
Brain Not Fooled By Sugar Substitutes
It seems that their is huge controversy over the effectiveness of sugar substitutes. I have read everything on these different types of sweeteners in hopes of finding answers for both myself, and my clients. However, the research is quite confusing and it changes at such a rapid pace that … [Read more...]