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You are here: Home / Celebrity Diets / David Beckham Turns 40, What’s His Secret to Staying Young

David Beckham Turns 40, What’s His Secret to Staying Young

May 27, 2015 by Adria Ali Leave a Comment

 

Earlier in May, heartthrob, footballer and fashion icon David Beckham turned 40. Would you guess his age? Probably not. Beckham has aged remarkably well for someone with four children and a high-flying career. So well, in fact, that we’re wondering what his secret is. Here are some possible reasons Beckham is looking so amazing in his later years.

 

How does David Beckham stay young

 

He’s not a drinker

  Over the years, Beckham has often been quoted as saying he isn’t a big drinker, compared to most of his footballer friends. He realized early on in his sporting career that his prowess on the playing field was going to be a lot better without alcohol. Could that be one reason he has aged so well? Well, yes. Scientists and medical professionals have been saying for years that alcohol consumption accelerates ageing, not just in terms of sagging and wrinkling skin, but also for our internal organs. We’re pretty sure the La Liga betting odds for his former club, Real Madrid, would have been different if Becks had been a binge drinker.

 

David Beckham turns 40

“Embarking on a new chapter, @BritishGQ Jun 15 portraits #DavidBeckham at 40, photographed by #GavinBond pic.twitter.com/yuZ3SezTUs .”

— Condé Nast Worldwide (@CNWorldwideNews) May 8, 2015

 

He dresses for his age

 David Beckham 40

Let’s face it, Beckham has given the fashion police quite a few scares in the past. Remember that sarong? Thankfully, like a fine wine, Beckham has only become more refined in his elder years. These days, he is more likely to be seen in sharp tailoring, crisp tees and rugged shirts, which he carries off in an effortless way. Men in your 40s take note. Dressing well, with the right cut for your body shape, can shave years off your physique.

 

 

He has a positive attitude

 

Quotes from David Beckham

 

One of the biggest causes of premature ageing is, of course, stress. The strain of meeting deadlines, working long hours and competing with our co-workers can leave us feeling and looking run down. Not so with “Golden Balls”. When you look back at his career, Beckham has always followed his heart and done the things he loves, reducing his stress and boosting his happiness instead. Take his decision to play for Real back in 2003: “It’s a tough challenge,” he said, “but if I didn’t believe I could do the job, I wouldn’t have taken it on.” It’s this positive, no-nonsense attitude that keeps him on top of his game.

by  HotGossipItalia 

 

It’s his job to be fit

 

Not only did Beckham choose to follow his passion, he was also lucky enough to make the football pitch his office. Physical exercise combats stress, releasing feel-good hormones into the bloodstream and releasing tension. Not only that, it’s also said to have powerful anti-ageing effects. So, a career in football was bound to keep him looking young and fit. Happy 40th, Becks!

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Filed Under: Celebrity Diets, Today's Tip Tagged With: David Beckham, David Beckham on twitter, David Beckham style, David Beckham turns 40, how does David Beckham stay young, images of David Beckham, quotes from David Beckham

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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