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You are here: Home / Celebrity Diets / Detoxify Your Body With Elle’s Celebrity Cleanse

Detoxify Your Body With Elle’s Celebrity Cleanse

November 16, 2010 by Adria Ali Leave a Comment

While exercise, diet, and fitness trends come and go; cleanses are here to stay.  We do everything possible to feel our best, look our best, and succeed in the world.  Celebrities have made cleanses famous.  This could be due to their growling work schedules and constant stress to look and feel their best.  Many toxins invade our bodies in the form of  preservatives, chemicals, smog, caffeine, and alcohol.  We would like to think that our body’s were strong enough to withstand the torture of various lifestyles, environment, and food choices, but in reality we are all huge sponges with delicate systems that need tune ups!  Elle Magazine let us in on their 5 top rated cleanses.  This is an article you shouldn’t skip!!!

costly, yet often the best route, inpatient detox centers

BLUE PRINT

This customized cleanse is simple in nature and provides the consumer with 6 numbered juices to consume throughout the day.  Clients can opt to drink only juice (“juicie, juice”) or have juice all day and a sensible dinner (“Jucie till dinner”).

“It’s not about deprivation,” says co-founder Erica Huss. “You’re getting really sound calories.” Sarah Jessica Parker, Olivia Wilde, and Gossip Girl’s Jessica Szohr seem to agree: They’ve been known to sip Blueprint juices like pineapple apple mint the week before awards shows.


Organic Avenue

This is Gwyneth Paltrow’s favorite cleanse because it’s so “delicious.”  Following in her foot steps are Alicia Silverstone, Naomi Watts, and her husband, Liev Schreiber. In this cleanse you aren’t tied to the juice.  Founder, Denise Mari, also adds in her cucumber soup and sunflower seed salads to keep you satisfied.  The cute, glass bottles are also nature friendly and can be reused.  Manhattan loves the Avenue so much that they opened a seasonal store for the summer in the Hampton’s!


Jill Pettijohn

This celebrity chef gone cleanse extraordinaire has served some of Hollywood’s finest!  She was Donna Karan’s food guru as well as, Nicole Kidman, and Drew Barrymore.

“I believe I was the original home-delivery cleanse person in New York City,” she says.  Pettijohn’s signature Green Juice—which includes cucumber, kale, celery, apples, broccoli, and lemons—aims to rest the digestive system and boost immunity. Best of all, Pettijohn says her cleanse tends to lift emotional baggage. “I think that our food is related to our mood swings,” she says. It works for Karan, who has called juicing with Pettijohn one of her favorite things to do.

DAVID KIRSCH 48-HOUR SUPER-CHARGED CLEANSE

No solid foods on this one!  Costly, yet often the best route, inpatient detox centers aren’t as convenient.  This Super Charged cleanse promises results fast!  Friend of David and fan of this super slim down is Anne Hathaway.  This new pink lemonade flavor is enhanced with milk thistle (for the liver), and cranberry (for the kidneys).  Kirsch also created a flush and a cleanse plan.

“You will lose a good several pounds,” Kirsch says. “Post–baby, a lot of women do my cleanse to jump-start their way back to their pre-pregnancy bodies.” Let Heidi Klum serve as inspiration: Kirsch whipped her back into Victoria’s Secret Angel shape after her second daughter’s birth. Liv Tyler and Ellen Barkin are also Kirsch converts.

 

The Clean Program

This cleanse is the REAL DEAL.  It’s a  21 days program created by cardiologist Alejandro Junger, MD.  His in depth regiment is also outlined in his book “Clean.”

The plan calls for brown rice–protein powder shakes for breakfast and dinner and sandwiching a healthful meal of “clean” protein (think stir-fried chicken and veggies) at lunch. The food-and-shake hybrid has found fans in cleanse aficionado Paltrow as well as Mariska Hargitay and Debra Messing.

Flush out the junk and lose some weight while you’re at it!   There’s no better reason to get lean and clean for the holidays.  This is one of the best way to look and feel your best all season long!  If you loved the article and want to know more about these products, and the creators, visit one of our favorite  sites and magazines, Elle.com.


Don’t forget to use the links at the top and bottom of each article to share these fitness tips with your friends!!!

Adria Ali

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Filed Under: Celebrity Diets, Today's Tip Tagged With: alicia silverstone, Anne Hathaway, blue print cleanse, celebrity cleanses, celebrity diets, David Kirsh 48 hour Cleanse, donna karan, drew barrymore, Elle Magazine, Elle.com, Gwyneth Paltrow, Gwyneth Paltrow and cleanse, Hampton's, Jessica Szohr, Jill Pettijohn, Jill Pettijohn Cleanse, Liev Schreiber, Naomi Watts, nicole kidman, Olivia Wilde, Organic Avenue, Sarah Jessica Parker, top 5 cleanses, weight loss and cleanses, why do a cleanse

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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