• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES
You are here: Home / Eat It / Drop Weight Fast! – Jillian’s Dandelion Tea

Drop Weight Fast! – Jillian’s Dandelion Tea

April 25, 2008 by Adria Ali 28 Comments

 

     Everyone struggles with water retention.  Whether you ate to many carbs the day before or you are hitting that time of the month; water weight is NO FUN.  I found this recipe for “Dandelion Lemon Tea.”  Jillian Michaels swears buy it!

     This recipe is not ment to help you lose body fat, rather, it’s a quick fix for big events.  The tea helps to flush out toxins and water; revealing a leaner, more cut look for your big day!

 

Here is Jillian’s Recipe: 60 ounces distilled water, one tablespoon of sugar free cranberry juice, one dandelion root teabag, 2 tablespoons lemon juice – allow tea bag to steep, and then over the course of a day, drink the entire 60 ounces of tea (credit)

Do this for 7 days to cut excess water weight quick!

 

 

  Adria Ali

SHARE:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Eat It Tagged With: drop weight fast, how to lose water weight fast, jillian michaels, jillian michaels weight loss tricks, jillian micheals, jillian micheals weight loss tea, jillian micheals weight loss tricks, jillians lemon tea, jillians weight loss tricks, losing water weight

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. georgia buchacker says

    May 2, 2008 at 2:06 am

    could you please specify if you seep the tea bag in hot water first and do you drink the beverage hot or cold?
  2. marjan tehrani says

    May 11, 2009 at 12:31 pm

    hi dear my name is marjan i realy need you to help me i lost 3 stones and i would like to lose 5 to 7 pounds.My problem is my upper body and my tommy is that ok if you could help me? Many thanks Marjan
  3. admin says

    May 11, 2009 at 8:57 pm

    Marjan, I think I am going to need more information in order to help you. Please use the link under my picture and write me at my email address. Include your current exercise habits, what you did to lose weight, as well as, what your typical day of eating is. Thanks Adria
  4. mary says

    January 15, 2012 at 8:44 am

    hi what is the methods in making it. do you just blend them all up? thanks
  5. Aleysia says

    February 14, 2012 at 11:54 pm

    do you eat while drinking this
  6. adreeza says

    February 15, 2012 at 12:53 pm

    Yes, you eat normally. The tea flushs toxins, and water weight as it cleans your liver.
  7. Emily says

    March 14, 2012 at 11:43 am

    Will the dandelion tea steep in cold water, or do I need to make it with hot water and then add it to the rest of the mixture?
  8. adreeza says

    March 16, 2012 at 5:24 pm

    Emily, Yes it will steep in the cold water it just takes a tad longer. I have added it to cold water and left it in the fridge and it works just as well.
  9. helena says

    April 10, 2012 at 6:16 am

    could it work without the dandelion tea bag? i can't seem to fine them anywhere, i'm 14 btw
  10. adreeza says

    April 10, 2012 at 8:46 pm

    You can find this product at whole foods.
  11. Ella says

    April 11, 2012 at 8:07 am

    I have Dandelion root caps (all natural) can i use them instead of tea?
  12. adreeza says

    April 12, 2012 at 9:30 pm

    Ella, I don't see why you couldn't use the caps. Just make sure you drink loads of water since dandelion flushes your system of toxins as well.
  13. Kymay says

    October 6, 2012 at 12:25 am

    I'm starting this today. Will let you know if it works :)
  14. adreeza says

    October 8, 2012 at 12:07 am

    Great we'll be looking forward to it!
  15. lisa says

    October 17, 2012 at 1:03 pm

    I just Googled dandelion tea and there are some side effects I'm concerned about.. What are your thoughts on the side effects?
  16. adreeza says

    November 2, 2012 at 12:57 pm

    Lisa, I have been using the dandelion on and off for several years. However, I use it on a short term basis as a detox and to slim down before big events. I haven't experienced any of the side effects they have listed. Like many products, every one is different and you have to base it off you own body and how you react. It's definitely worth a shot!
  17. alih says

    December 15, 2012 at 10:55 am

    i can only find dandellion leaf tea bags of loose root would the leaf work as well?
  18. adreeza says

    December 17, 2012 at 11:47 am

    I think those should work just as well. I think the root may just be more potent. So consider adding an extra tea bag or two on top of the other recipe.
  19. Sam says

    March 3, 2013 at 9:37 am

    Do you drink this hot or cold? Do you mix it hot or cold?
  20. adreeza says

    March 5, 2013 at 11:36 am

    Sam, You can drink it hot or cold. You can also mix it hot or cold. It's not like traditional tea where it has to be heated to steep. Either way is fine. Adria
  21. shelby says

    March 19, 2013 at 11:04 am

    ..I have been using Dandelion Tea and Dandelion Root Tea for about ..7 years or more. its an 'acquired taste' .lol. I do often steep it and throw it into my green smoothie ( depending on which flavor I am making) and also in my berry smoothie , every so often. I have not ever had any side affects. I also drink this tea , on its own, with some slices of lemon and a splash of honey.:)
  22. fatima says

    October 30, 2013 at 4:52 am

    does it have to be pure craberry juice or is sugar free cranberry juice drink ok?
  23. fatima says

    October 30, 2013 at 4:53 am

    do you have to use pure cranberry juice or is sugar free cranberry juice drink ok?
  24. adreeza says

    October 30, 2013 at 3:33 pm

    Pure Is best! Jillian would hate sugar free ;) Adria
  25. Emilia says

    November 13, 2013 at 11:06 pm

    How long does the dandelion tea bag need be steeped in cold water?
  26. adreeza says

    November 15, 2013 at 10:56 am

    I steep it over night. However, I don't think there are any particular guidelines on this. I make the tea the day before and let it sit over night. Thanks For Reading! Adria

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

To Verify You\'re Human, Please Solve The Problem: * Time limit is exhausted. Please reload CAPTCHA.

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.