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You are here: Home / Celebrity Diets / Eat Like A Super Model!

Eat Like A Super Model!

January 21, 2009 by Adria Ali Leave a Comment

    Want an inside look at what makes this model look the way she does?? Here’s are her diet secrets courtesy of “Be Hollywood Fit.com”

Marisa Miller who graced the cover of the 2008 Sports Illustrated Swimsuit issue shares her number one fitness tip.  “My Main thing is not eating processed food”, says the model.

What to avoid:

  • canned foods with lots of sodium (especially MSG)
  • white breads and pastas made with refined white flour, which are not as healthy as those made with whole grains
  • packaged high-calorie snack foods, like chips and cheese snacks
  • high-fat convenience foods, like cans of ravioli
  • frozen fish sticks and frozen dinners
  • packaged cakes and cookies
  • boxed meal mixes
  • sugary breakfast cereals
  • processed meats (chicken nuggets)

 

    It looks as though we have hit a new generation of models.  Now, instead of not eating or throwing up everything; they have become health nuts!  Love it!  If you aren’t sure how to eat like Marisa then just pick up a copy of the “Eat Clean Diet.”  This book outlines this way of eating to a “T.”

Adria Ali

(CES, PES, CPT, BS)

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Filed Under: Celebrity Diets Tagged With: fat loss, how do super models eat, how to eat clean, how to eat like a super model, how to get the body of a super model, marisa miller, sports illustrated cover models, the eat clean diet, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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