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You are here: Home / Today's Tip / Exercise Video Tuesday

Exercise Video Tuesday

August 28, 2012 by Adria Ali 1 Comment

 

  One of the best ways to get inspired is to find some great viedos that you can do at home or even at work.   It’s important to get your daily dose of fitness in some form.  Whether it’s through our site (highly recommended), through a magazine, book, or Facebook, pick one that works for you and keep fitness present in your life!

[pro-player width=’450′ height=’253′ type=’video’]http://www.youtube.com/watch?v=uDgbBdS9W54&feature=related[/pro-player]

Been Meaning To Try Zumba???  Here’s Your Chance!  This great video is easy to follow and loads of fun!

[pro-player width=’450′ height=’253′ type=’video’]http://www.youtube.com/watch?v=dm1TEcDUvfM[/pro-player]

DORM ROOM WORKOUT – For Those Going Off To College

[pro-player width=’450′ height=’253′ type=’video’]http://www.youtube.com/watch?v=cV3dN3dSjBc[/pro-player]

8 Minute Abs

     Have a favorite fitness video on youtube or at home in your collection??   Write in and tell our reader all about it.  We hope you pulled some useful tips from the videos above!!!

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About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. walid says

    September 1, 2012 at 5:53 pm

    C tres bon

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