While surfing the web I found a great article written by “fitceleb.com” about Fergie’s diet secrets.
Fergie looked sexy and toned as she walked the red carpet at the 50th Annual Grammy Awards. How does this star stay so fit with her busy touring schedule? – Diet Designs. According to US Weekly, Fergie is just one of many celebrities that subscribe to this web based nutrition service, which delivers customized meals right to your front door. Fergie loves this program because they are nationwide,
“They deliver meals to my hotels on Tour. When I eat them I feel less bloated”.
Overall, the plan includes well balanced meals made up of 50% carbs, 25% protein, and 25% Fat. This high end “meals on wheels” costs $1,000 per month. Each customized program ranges from 1,000 to 2,400 calories per day based on the individual clients’ caloric need. Since I don’t have the luxury of spending a grand a month on food, I haven’t personally tried this plan, but it sounds healthy and convenient. I wish I had someone delivering dinner on my doorstep! “