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You are here: Home / Exercises / Firm, Shape, and Lift Your Butt For Spring and Summer!

Firm, Shape, and Lift Your Butt For Spring and Summer!

March 18, 2011 by Adria Ali Leave a Comment

This great exercise can be done anywhere!  No need for fancy gym equipment.  While this is a great exercise to get you in shape for spring and summer, it can be used year round to keep you assets in check!  Make sure you visit us often for our newest move of the week.

Get fit and stay fit with us on Fit Tip Daily.com !!!

Adria Ali

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Filed Under: Exercises, Today's Tip Tagged With: at home butt exercises, butt exercises, Exercises, fat loss, firming your butt, firming your glutes, getting rid of saddle bags, glute exercies, great butt exercises, lifting your butt, losing your butt how to get rid of your butt, shaping your butt, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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