Everyone needs a little motivation as they age. Most think they are in for impending doom. I just had a client tell me today that they didn’t wish to live past 80 because it was all “down hill from there.” Who says you can’t age gracefully? Fitness is the key to the fountain of youth. I see it everyday in my line of work. To see my 70 year old client do pull -ups always brings a smile to my face. Keep in mind that he was never able to do pull-ups in his entire life and now at his ripe old age he could put some 2o year olds to shame.
This Coldplay video will shock and amaze you. The lady in this video has the ability to motivate the world with her fitness.
Adria Ali
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