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You are here: Home / Uncategorized / Get Skinny Fast For Your Holiday Party!

Get Skinny Fast For Your Holiday Party!

December 9, 2008 by Adria Ali Leave a Comment

 

   Chances are, you have a Christmas party coming up, and it’s coming up FAST!  If you haven’t been hitting the gym as hard as you should, then there are a few tips that can help you lose some excess water weight before your big event! 

Dreaming of wearing a little black dress to a holiday party this season? No doubt you will want to avoid abdominal bloating, which can force an unwanted wardrobe change on the best of us. But don’t worry, you can avoid the dreaded bloat with pineapple.

This tropical fruit is high in the enzyme bromelain. It helps break down protein and eases digestion, helping to banish the bloat. Skip dessert and nosh on some pineapple instead. If you have any leftovers, make a tropical fruit exfoliating mask. Your skin will glow and your tummy will be flat. Party on (Source).

    This is just one of the many tricks you can do to lose some water weight.  Remember,  your body can store between 10-15 pounds of excess water weight.  Another trick would be to eat asparagus will your meal the night before.  You could also try drinking dandelion tea. 

    Here are some good articles on cutting water weight in a jiffy….

Drop Weight Fast With Jillian’s Dandelion Tea Recipe!

Hollywood’s Blackbook Reveals The Thinning Tips From The Stars!

Adria Ali

(CES, PES, CPT, BS)

 

 

 

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Filed Under: Uncategorized Tagged With: benefits of pineapple, Black Book Of Hollywood (continuted)- Secrets revealed, bromelain, dropping water weight fast!, gettting rid of bloating, how to lose weight for your holiday party, Jillian micheals dandelion tea recipe, losing water weight fast

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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