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You are here: Home / Eat It / Healthy Ice Cream Treats

Healthy Ice Cream Treats

June 23, 2008 by Adria Ali Leave a Comment

 

    If you are looking for healthy ice cream treats then look at this article from “Hungry Girl.com.”  She lists the top 3 ice creams in the freezer section that won’t ruin your waist line.

1. Dreyer’s/Edy’s Loaded Frozen Dairy Dessert, Cookies ‘N Cream

If you like your ice cream packed with goodies, you’ll love the new “Loaded” line. Yum! The big mystery: How do they manage to keep the calorie and fat count so low?

Nutrition facts per 1/2 cup: 110 calories, 2g protein, 18g carbohydrate, 3.5g fat (1.5g saturated), 1g fiber

2. Klondike Slim-A-Bear 100-Calorie Ice Cream Bars

Only slightly smaller than your average light ice cream sandwich, these treats are super-satisfying and pack two grams of fiber. For 100 calories, you can’t beat it.

Nutrition facts per sandwich: 100 calories, 1g protein, 11g carbohydrate, 7g fat (5g saturated), 2g fiber

3. Weight Watchers Strawberry, Key Lime, and Passion Fruit Sherbet and Ice Cream Bars

If you’re a fan of Creamsicles, you’ll love these. They’ve got strawberry, passion fruit, or key lime sherbet on the outside and creamy vanilla ice cream on the inside. Mmm!

Nutrition facts per bar: 60 calories, <1g protein, 13g carbohydrate, 0.5g fat (0g saturated), <1g fiber
(credit)

Adria Ali

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Filed Under: Eat It Tagged With: healthy ice cream, low calorie ice cream, low fat ice cream, review of low calorie ice creams, the best low calorie ice cream

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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