If you aren’t looking to spend hundreds on a gym membership, and you’re motivated to workout at home, you may want to buy some modest pieces of equipment to keep your workout routines interesting, fun, and effective. These are my top 4 trainer picks for at home gym equipment, that won’t break the bank!
Home Workout Equipment Worth Buying!
Get on the Ball
Seems simple right? An air filled ball of a decent quality can be used for many amazing exercises, with and without weights. Try to buy one that is burst resistant. Cheap exercise balls expand and get overly squishy after several weeks. Make sure you choose a good brand such as the ones we sell in the Fit Tip Store.
You can preform everything from abs, to legs, to upper body and every other muscle group in-between. Use our ball exercise routine to keep your home workouts fun and interesting.
Click Here to see our workout routine.
Exercise Sliders
These small pieces of plastic pack a punch and allow for some intense core work while you strengthen your upper and lower body. Sliders also provide impact free movement so they are gentle on your joints. The variety of exercises are endless and fun! They are easy to pack around with you on trips or time at the park. Just make sure you find a somewhat smooth surface to use them on such as grass, carpet, and even hard slick floors.
Fitness Tips : If you want to test these out, without purchasing them, you can try doing exercises with thick paper plates (or you can stack multiple thin paper plates together). These will allow you to try the exercises out before buying the actual product.
Ab Carver
Ok, I know, I know, it’s gimmicky! While their marketing is amazing, I love this product merely for the results it delivers. This Ab Carver is also a “trainer trick.” The first time clients use this product, they are surprised at how easy and “effortless” it seems to be. No crunches, no real immediate pain or cramping. Within a day they call or text me saying they are SO SORE. From then on, they are believers in the power of the carver. You can buy it at Walmart for a steel. They also provide an online workout routine to go with their product. You can visit their site to see the progressional ab routine.
This pieces of at home fitness equipment may seem minimalistic, but the variety of exercises you can perform are endless. Use them to get in amazing shape (along with healthy eating), and you’ll be set up for success!
Living Lean,
Adria
Anita Mas says