The body of a celebrity can be their claim to fame. Without the right look, they could miss their opportunity for a leading role in an upcoming film. So who best to tell you how to stay fit? Here are some of the biggest celebrities and how they manage to stay in great shape when they aren’t able to hit the gym.
Kate Hudson – “I jog everywhere. It’s one of those things that you can do regardless of where you are and it keeps me in great shape.”
Petra Nemcova – “I use resistance bands… They’re easy to pack.”
Minka Kelly – “I make sure there is a gym in the hotel, but if there’s not, I do jump squats and crunches in the hotel room. And I do as much outside as I possibly can – I make sure to run 45 minutes every day.”
Sophia Bush– “I tend to overpack, so lugging my suitcase through the airport is good for the arms!”
Monique Coleman– “I bring ankle weights or a Pilates ring in my bag, and I just do simple leg and arm exercises.”
What are some things you do to stay in shape when you’re traveling (source)?
Adria Ali
(CES, PES, CPT, BS)
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