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You are here: Home / Celebrity Diets / How These Oscar Hosts Stay Fit – James Franco And Anne Hathaway

How These Oscar Hosts Stay Fit – James Franco And Anne Hathaway

February 28, 2011 by Adria Ali 7 Comments

Among the many celebrities at the Oscars, the host and hostess are the most seen.  We decided to take an inside look at what makes them so stunning.  Here is some insight into their person fitness routines!

Anne Hathaway

Anne trains with with David Kirsh when she can.  If she is traveling she takes advantage of her workout dvds.  While in the gym Kirsh says

“It’s all about keeping workouts interesting and keeping her motivated. Doing the same thing everyday gets boring. So when she comes in I’ll say ‘Let’s work on this today, or let’s do that.’ And if she has an event, like the Golden Globes and she’s wearing certain kind of dress, we’ll focus on a specific body part.

She uses my Ultimate New York Body Plan and new my new DVD, 7 Day Prescription. The philosophy behind it was to create seven different workouts that can be done in 30 minutes and still give you a complete body workout. So, one day is power yoga, while another might be a mini boot camp. It’s the same idea of beating boredom (source).”

James Franco

James used boxing as part of his Annopolis workout routine.  According to him, he needed a mentor to help him get in shape.  Macka Foley, a veterain boxer and trainer helped mold James into a ripped machine.

”I think the fights in the film represent the three stages of Jake’s development,” Franco summarizes. “In the first one, he’s very headstrong, a wild kind of brawler without much skill or discipline.

By the second one, he’s still very willful but he’s got a bit more spirit, he can take more. But then he really develops his skills and his tenacity and his devotion, and he is a different person in the ring as well as outside of it by that third fight. And it was very important to get that across, in the physical as well as the emotional, so that the audience can feel him changing.” ”His body transformed. He was just a skinny kid when I got him, but then he was all cut up and could do 300 push-ups. If I could get half the fighters I train to work this hard, I might be in the Hall of Fame one day.”  James Annapolis workout entailed rounds of sit-ups, push-ups, speed bag, heavy bag and jump rope (source).”

Don’t be fooled!  A great body isn’t all about your workout.  Most good trainers will tell you that 80% of looking lean and cut is dependent upon how you eat!  The other 20% comes from your fitness routine.  If you want to look like a star you must also eat like one!!

Adria Ali

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Filed Under: Celebrity Diets, Today's Tip Tagged With: Anne Hathaway, anne hathaways fitness, anne hathways fitness routine, celebrity fitness routines, how james franco stays fit, how the oscar hosts get fit, james fanco, James Franco, James Franco fitness rouinte

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Jac says

    January 6, 2015 at 7:47 am

    Anne has the best body in hollywood!
  2. gr says

    September 22, 2017 at 11:22 pm

    This doesn’t begin to show Anne Hathaway’s very tough workout routine! Most men couldn’t do it let alone women.
  3. gr says

    September 22, 2017 at 11:25 pm

    Most women workout their legs forgetting about their arms. Anne has the most incredible legs but Anne has amazing arms too!
  4. R says

    February 14, 2018 at 10:25 pm

    Anne Hathaway is so BEAUTIFUL and is in incredibly great shape!!!
  5. Jon says

    August 5, 2018 at 12:13 am

    Anne Hathaway has so much energy and she is so incredibly strong! She is super dedicated to intense workouts and eating healthy! She is also super feminine with the most beautiful smile and wears the most beautiful dresses and heels and perfect makeup! She is a role model for girls everywhere!
  6. MLH says

    May 19, 2019 at 4:59 am

    Super beautiful Anne Hathaway kicked ass as catwoman too!
  7. MLH says

    May 19, 2019 at 5:06 am

    Anne Hathaway can also do handstand push ups and can run incredibly fast in high heels and does the most difficult form of platypus walk! She is freakishly strong and has the most beautiful smile ever and has the prettiest lips too!

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