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You are here: Home / Buy It / Janet Jackson To Write A Diet Book!!!!

Janet Jackson To Write A Diet Book!!!!

April 23, 2008 by Adria Ali Leave a Comment

 

      Are you as excited as I am ?  I love Janet Jackson and I can’t wait to find out what her diet secrets are!  This book is said to reveal all of her personal struggles with eating and life.  Here are some quotes from the book!

 

                 

BEFORE (60 lbs heavier)                 AFTER ( lean and fit for her movie premier)

” It’s not just this sterile, weight loss and how to do it book, but my journey even from when I was a kid … being an emotional eater,” said Jackson, who is 41.”

 “It takes you through those moments in my life up ’til now and what worked for me. And hopefully within that, if it doesn’t work for them, maybe they’ll find something that does work for them and a nice place for them to be content with who they are (credit).”

“[I’m] really coming from the soul with it, and what I was going through at different times in my life and what possibly brought it about for myself,” she says of the yet untitled book. She’ll also include in the book what she did “nutrition-wise” to slim down “when she needed to,” but warns, “It’s different for everyone (credit).”

 

     Janet has seen her ups and downs and I think this book will be full of good information!  Janet says ““I hate – I can’t say it enough – I hate working out (credit)”  However, you wouldn’t know it by looking at her!  She is definitely doing something right if she looks this good! 

Adria Ali  

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Filed Under: Buy It, Celebrity Diets Tagged With: fat loss, how janet jackson loses weight, how janet jackson lost weight, janet jackson's diet book, janet jackson's new book, janet jackson's weight loss, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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