Jennifer Lawrence Hunger Games Workout – Thursday

We hope you’ve been following along with all of the of Jennifer Lawrence’s Workout Routines!   This is the Hunger Games Workout for Thursday!

Jennifer Lawrence Workout Routine – Thursday

• Morning: Sprints
• Afternoon: Archery/Yoga
• Evening: Bike

Jennifer Lawrence Workout: Sprints

1. Cardio Warm Up: Skipping back and forth
2. Cardio Warm Up: Marching for 1/2 mile
3. Grapevines (5 mins)
4. Side-To-Side Steps (5 mins)
5. Sprints: 200-meters x2
6. Sprints: 150-meters x2
7. Sprints: 100-meters x2
8. Stair Jumps (20 mins)

Jennifer Lawrence Doubles Up and does Yoga in the Afternoon (part 2)

Jennifer Lawrence’s Friday workout routine has been previously posted.  If you have been participating in these workouts, write in and tell me how you’re doing!

Adria