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You are here: Home / Eat It / Kale Pistachio Pesto – Low Carb Recipe Monday

Kale Pistachio Pesto – Low Carb Recipe Monday

August 4, 2014 by Adria Ali Leave a Comment

 

 

This kale pistachio pesto is great for all low carb recipes.  You can use it as a dip, as a topping or as a stuffing.   Mix it up and use it immediately or store it in your fridge to add to various dishes through out the week!   It’s easy to make if you have a decent food processor or mixer, and it takes less then 10 minutes!

 

low carb recipe

 

Ingredients in Low Carb Recipe Monday – Kale Pistachio Pesto 

 

3 – 4 cloves Garlic or regular garlic cloves, roasted

1 tsp Black pepper, ground
1 tsp Sea salt, fine

2- 3 tbsp Olive oil

1/4 cup De-skinned pistachios

1/4 cup Pine nuts (optional) – if you decide not to use pine nuts, double the pistachios

2 cups Kale, washed and stems removed

 

Directions

  1. Mix the kale, pine nuts (optional), and pistachios to a food processor of blender and pulse them until combined.  Make sure you are scraping down the sides after a each pulses, for about 2 minutes.
  2. Add olive oil, roasted garlic, salt and pepper next and continue to pulse until combined, for about 2-3 more minutes. Feel free to add more olive oil if you want a more runny consistency, or more nuts if you want a thicker pesto.

 

Use this low carb recipe as a way to lower your carbohydrate intake.   Keep it in the fridge as a way to dress up your health meals through out the week and to wow your family and friends with your creative meals.

 

Living Lean,

Adria

 

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Filed Under: Eat It, Today's Tip Tagged With: low carb recipe, low carb recipes, paleo, paleo recipes, pistachio recipes, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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