Lose Weight One Tip At A Time
It’s all over the magazines and the tv; Kelly Ripa has found her new passion for life through exercise! Ripa (an ex smoker) is show below working out with Anderson Cooper.
WARNING: Most of these moves may be uncomfortable to do in the gym setting! Try them in your living room, unless you are using the gym to get your next date!
If you aren’t willing to do Kelly’s exercises, then maybe you will get inspired by her zest for exercising!
Adria Ali
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.
Big Ed says