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New You and New JLo in 2015 – JLo’s Workout Routine

January 2, 2015 by Adria Ali Leave a Comment

New You and New JLo in 2015 – JLo’s Workout Routine

    Time has been kind to Jennifer Lopez she seems to be defying the clock.   As she's aged we've seen her body get better and better.  SO what's her secret.  How does she view exercise, what does she eat and how does she seem to balance it all and make … [Read more...]

Celebrities That Love P90X – Can You Guess Who They Are

July 9, 2013 by Adria Ali Leave a Comment

Celebrities That Love P90X – Can You Guess Who They Are

      I am a huge fan of P90x!  Turns out, I'm not the only one.   These famous faces (and bodies) revealed that they also love P90X!   Play our game and guess the body??   Scroll down to see the face at the end of the article for these celebrities that love … [Read more...]

Kelly Rippa Shares Her Secret Workout

July 27, 2009 by Adria Ali Leave a Comment

Kelly Rippa Shares Her Secret Workout

   Kelly Rippa has transformed her body over the years.  Now her famous gym is releasing dvds so that you can get in shape too!!!  Kelly swears by this workout routine; due to her publicity, I am sure it will be a huge hit!! Physique 57, the incredible all-over body workout that Kelly swears … [Read more...]

Hollywoods Addicted To “Krank-ing”

June 3, 2009 by Adria Ali Leave a Comment

      Leave it to celebrities to find fitness devices that provide results!  The pressure of society, the cameras and the red carpet always send them looking for the newest fitness craze.  "Kranking" has hit Hollywood and some of the biggest stars are hooked on the new device.  Check out this … [Read more...]

Megan Mullally Trades In Her Cardio Addcition For Pilates

March 31, 2009 by Adria Ali Leave a Comment

Megan Mullally Trades In Her Cardio Addcition For Pilates

       I soooo called this in a previous article titled... New Fitness Tred Taking Over California! Who doesn't love this famous "Will and Grace" actress?!  Megan was known for being the sleek, sexy, drunk, pill popping,  millionaire of this popular show.  So how did she maintain her curvery … [Read more...]

The New Fitness Trend Taking Over California

March 24, 2009 by Adria Ali Leave a Comment

The New Fitness Trend Taking Over California

      Pilates plus seems to be affecting people all over California.  Of course, pilates has been around for a long time, however, this new combination of pilates with resistance training is sweeping the state and attracting all the big Hollywood stars.       The Pilates Plus studios near me … [Read more...]

Star Of “Doll House” – No Excuse 5 Minute Workout

March 1, 2009 by Adria Ali 1 Comment

Star Of “Doll House” – No Excuse 5 Minute Workout

       Eliza Dushku makes no excuses when it comes to her physical fitness.  Take a look at what she does to keep in shape during her hectic doll house schedule.   Eliza Dushku works out with celebrity trainer Gunnar Peterson at the first-ever Gatorade G-Gym at Village at the Yard in Park … [Read more...]

17 Fitness Tips From Hot Celebrities

February 24, 2009 by Adria Ali Leave a Comment

17 Fitness Tips From Hot Celebrities

     Think you know what it takes to look like a celebrity??  Are they eating high fiber, low carb?  Did they swear off meat completely?  Is there a cleanse involved?  Check out these 17 fitness tips from you favorite celebrities compliments of Fitness Magazine.com.   1. Ooze Confidence Tyra, … [Read more...]

Sheryl Crow Uses P90X Workout Series

February 9, 2009 by Adria Ali Leave a Comment

Sheryl Crow Uses P90X Workout Series

       I have raved and ranted about this great workout series by Beachbody for months now.  However, even some of my own family hasn't cued into how excellent this program is.   This series is called P90X and it's sweeping the country with HUGE results.  Now, even celebrities are using this … [Read more...]

“Workout” Star Greg Plitt Shares Fitness Advice

January 11, 2009 by Adria Ali Leave a Comment

“Workout” Star Greg Plitt Shares Fitness Advice

      I am sure you have seen Greg on numerous tv shows and commercials.  His latest tv appearances include the Bowflex commercial and a home improvement show on HGTV.  All and all Greg has graced the covers of over 75 fitness magazines in the last 3 years.  Greg's Chiseled physique is the result … [Read more...]

Spice Up Your Workout!- Mel B Makes A Workout DVD

November 27, 2008 by Adria Ali Leave a Comment

Spice Up Your Workout!- Mel B Makes A Workout DVD

      Now you can transform your body the way this "Spice Girl" did with her new workout DVD.  After unveiling her amazing post-baby figure in Ultimo lingerie advertisements, it's no surprise Mel B was bombarded with letters asking how she did it. The former Spice Girl has decided to reveal the … [Read more...]

Get Inspired By JLo’s Training

September 23, 2008 by Adria Ali Leave a Comment

Get Inspired By JLo’s Training

      Stars are real people with REAL weight loss issues!  Here is a video from "Shape" magazine so you can get an inside look at how hard celebrities really work to get back into shape!  Use it to get yourself inspired for your own workouts! Jennifer Lopez, age 39, is in intensive … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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