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You are here: Home / Uncategorized / Kim Kardashian’s New Workout DVD

Kim Kardashian’s New Workout DVD

February 13, 2009 by Adria Ali 1 Comment

 

       If you want a healthy dose of Hollywood fitness; then wait no longer… Kim Kardashian has made her own workout DVD.  Read Kim’s comments from her own personal blog.

kim-k

Here is my first behind-the-scenes sneak peek into the series titled, “Fit In Your Jeans By Friday”…  

We shot it on Super Bowl Sunday at a Hollywood stage, and I made sure we took breaks when the game was on.

The first day was my ultra glam day! The shoot is very stylized and fashion forward. I didn’t want to wear typical workout clothes.  It was a grueling 12-hour workout day, but I made it through!

In the second DVD, I wear American Apparel leggings with a Herve Leger top and a hot pink lacy bra underneath.

In the third DVD, I wore a vintage jumpsuit! I loved this look! It was fierce! I also wore knee-high Puma sneakers that were insane!

Each day was an extremely different look and very stylish for a fitness shoot! Fashion-forward fitness!!!

I can’t wait for you guys to see this!

 

   Hmmmm I hope this DVD has more fitness and less fashion talk.  We already know she looks good,  but everyone wants to know how she dropped weight!

Adria Ali

(CES, PES, CPT, BS)

 

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About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Queenangel says

    February 14, 2009 at 11:08 am

    Kim has no rhyme whatsoever, so I hope she can exercise to the music better than she can dance!!

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