Is Rooney Mara a food snob or is she just being realistic??? Read her quote on why she eats “real food.” (Skinny vs Curvy)
Boy George had weight issues??? Who knew! Now his meals and his weight loss are posted all over twitter (FitPrez)
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.