Kourtney Kardashian And Kim Cattrall Let You Inside Their Fitness Success In Shape Magazine (FitCeleb)
Do You Know How To Act At The Gym??? Check Out This Gym Etiquette 101 (Girlgetstrong.com)
15 Healthy Snack For Under 150 Calories (Glamour)
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.