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You are here: Home / Eat It / Low Carb Coconut Cashew Fudge – Vegan, Gluten Free, Dairy Free

Low Carb Coconut Cashew Fudge – Vegan, Gluten Free, Dairy Free

March 14, 2016 by Adria Ali Leave a Comment

 

Sweet treats on a low carb diet can be one of the biggest challenges.  That’s why I’ve included several sweet treat recipes in our Body Burn 28 Day Quick Start.  While I encourage eating moderate to low carb on a continuous basis, I still believe that it’s healthy to have a treat per day, which is reinforced in the Body Burn Plan.  Having that kind of balance and “permission” allows my clients and fellow BodyBurners to stay on track without feeling like they are missing out.  Here’s yet another low carb recipe for some amazing coconut cashew fudge!

 

coconut cashew fudge

(image credit)

Ingredients for Low Carb and Vegan Coconut Cashew Fudge!

  • 1 cup of cashew butter
  • 2 tablespoons of all natural maple syrup or honey
  • 1/4 cup of coconut oil
  •  1/2 teaspoon of Himalayan sea salt

*Sugar Free Option – Use liquid stevia instead.   To make sure the mixture is sweet enough add several drops and test it as you go.

Directions for Low Carb Coconut Cashew Fudge

  • Place all of the ingredients in a bowl and blend until smooth and creamy.

IMG_3072

  • Next, add the mix to a square baking dish that’s lined with plastic wrap.  Spread the fudge mixture evenly with a spoon.

IMG_3073

  • Place it in the freezer for the next 30 to 60 minutes.
  • Remove from the freezer and cut into one inch squares.
  • Sprinkle extra sea salt on top and enjoy!

 

Prep Time: 8 minutes

Cook time: 0 – just freeze for an hour

Servings: 23

low carb coconut cashew fudge

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Adria

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Filed Under: Eat It, Today's Tip, Uncategorized Tagged With: bulletproof desserts, bulletproof fudge, coconut cashew fudge, dairy free desserts, gluten free desserts, low carb desserts, low carb fudge, low carb recipes, recipes for coconut cashew fudge, vegan desserts, vegan fudge recipes

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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