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You are here: Home / Eat It / Low Carb Monday – Easy Paleo Chicken Bake

Low Carb Monday – Easy Paleo Chicken Bake

October 27, 2014 by Adria Ali Leave a Comment

 

Time to shed that weekend weight with this low carb, paleo, gluten free, dairy free, Chicken Bake.   You can use it as a topping over your vegetables, as a side dish, main course or even as a power protein snack!   Paleo chicken bake is simple to make, fairly cheap and goes great with any side dishes.

 

low carb recipes

 

Ingredients for Paleo Chicken Artichoke Bake

1 small jar of artichokes 1 1/2 chicken breasts or double the recipe and save some for later

4 medium sized tomatoes

1tsp on dried basil

2 cloves of garlic

Kalamata olives

Salt and Pepper 

2 Tbsp of Balsamic Vinegar

2 table spoons of olive oil OR use olive oil to cut down on fat 

 

 

Directions of how to make easy paleo chicken bake

Preheat your oven right away to 350 degrees

While that heating up – mix basil, olive oil, balsamic vinegar, and garlic.

Next mix in the olives, diced tomatoes, and artichokes.  Set aside

Cut your chicken breast into bite size pieces and dash with some salt and pepper.  Put into an oven safe dish.

Pour your liquid mixture or tomatoes, artichokes, olives and seasonings over the top of the chicken.

Cook for roughly 30 -35 minutes or until the chicken is cooked through.

 

Serve while hot if possible.  For those who aren’t Paleo, serve this over toasted bread as bruschetta or pour it over your favorite rice or pasta dish.   If you love this easy, low carb, paleo meal, feel free to print it using the links above.

 

Adria

 

 

 

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Filed Under: Eat It, Today's Tip Tagged With: chicken recipes, dairy free recipes, gluten free recipes, low carb recipe, paelo recipes, paleo chicken recipes, paleo dinners

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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