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You are here: Home / Buy It / Make Yourself A Priority With The “Get Fit Book!”

Make Yourself A Priority With The “Get Fit Book!”

May 2, 2010 by Adria Ali Leave a Comment

The biggest down fall in most fitness routines and overall lifestyle changes is lack of documentation.  We track our money, our daily appointments, emails and other important tasks.  Yet, we fall short when it comes to our health, fitness and diet.  Why shouldn’t we keep track of the things that could keep us alive, well and void of disease?  What good is work and money if you don’t live to enjoy it?  Finding the right book to log your progress can be a challange.  Now, you can use one book to record your food, your workout routine, your progress, and your goals!  The new “Fit Book,” is the key to keeping you in touch with your physical fitness and health!

click to see the virtual tour

  • Allows you to see your week in advance and plan things out
  • Small in size (5.5 inches)
  • You can store your workout card in the back of the book.
  • It give you little fitness tips and motivation sayings
  • Log your food and rate how you did.
  • Keep track of your flexibility, cardio, and weight training all on one page for a well rounded routine.
  • Each Fit Book contains 12 total weeks which allows you to look over your progress, goals, get lean, feel better, and be proud!


    There is NO DOUBT that logging your food has a HUGE impact on how successful you are in your personal health and fitness.  For some, having one book to jot down all your fitness and diet info can make all the difference.  Make yourself a priority and your life will transform into a different world full of success.

    Adria Ali

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    Filed Under: Buy It, Today's Tip Tagged With: books to keep track of workouts, books to write down food, food logs, get fit book, tracing your fitness progress, tracking your fitness, weight loss books, weight training logs

    About Adria Ali

    I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


    DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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