If you’re into celebrity diets then you’ll be interested to hear about Mariah’s Diet Plan (if you can call it that). Here’s the background info on this celebs lean and trim figure.
She’s calls her diet plan “Mimi’s Morsal Diet.” Sounds like a fancey dog food … however, she claims to have lost 32 pounds doing this diet.
“I kind of invented it (the morsel diet). Basically, you can have a tiny bit of everything you want. When I’m really, really, hungry I’ll be like ‘I need a morsel!’ So they’ll give me whatever there is [on the plate], but it has to be less than a forkful.”
At first glance, this diet seems to be similar to the “5 Bite Diet.” With further investigation, you realize that Mariah only eats “morsels” of food that are considered “cheat foods.” The rest of the time she is busy eating “boring foods,” like steamed veggies, fish and chicken. Don’t forget that Mariah also gets in shape with her very own personal trainer.
Mimi’s words to live by are “live a healthy lifestyle, but in the end, love your own body.”
“I feel like we should embrace who we are physically . I’m not supposed to be a stick figure girl. That’s just not me.” – Shape Magazine
She’s not a “stick figure?” YEAH RIGHT! However, Mariah does have a “healthy” take on her body image.