The Surprising Secret That’s Keeping You Fat! (Girl Get Strong)
Is Beet Juice The Next Super Food? (Daily Spark)
Having Trouble Losing Those Last Stubborn Pounds? Find Out How! (Fit Celeb)
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.