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You are here: Home / Buy It / Spring Clean Your Colon

Spring Clean Your Colon

April 27, 2009 by Adria Ali Leave a Comment

 

     No one actually wants to talk about cleaning out their system.  However, cleanses are a big deal and they do generate at lot of money in the supplement industry.  It is important that you research cleanses before you buy them.   No one wants to be running to the bathroom every thirty minutes. 

dual-action-cleanse

 

   One of the biggest, and most televised cleanses on the market is the ” Dual Action Cleanse.”  I have personally tried this one and it doesn’t have any negative side affects.  It uses all natural products and it you won’t have that all too urgent feeling to stay close to a bathroom. 

cleanserx

 

   Another big cleanse on the market is Cleanse Rx.  Although I haven’t personally tried this product it got great reviews from Diet Blog Talk.com.  Here are it’s ratings

253
Thumbs Up
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      46   Undecided

 

     I once had a client use a colon cleanse before his wedding.  The guy lost 10 pounds REALLY fast.  Of course, this depends on the person and their past eating habits.  If you haven’t been eating a diet high in fiber then you have more of a tendency to store undigested junk.  Cleanses also have a tendency to increase your energy levels and clear the toxins out of your body.  Some people say that your intestine are the “brains” of your body.  Make sure you are thinking clearly.

Adria Ali

(CES, PES, CPT, BS)

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Filed Under: Buy It Tagged With: reviews on colon cleanse, the best cleanses, what colon cleanse is the best

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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