Is sugar getting the best of you? Feel like you can’t live without it? Wondering where you’re going to get your next sugar fix? The bad news is that eating too much sugar has been linked to metabolic syndrome, cancer, Alzheimer’s disease, memory loss, and even premature aging. The good news is that you don’t have to give up sugar completely to reach your fitness goals. But, like most things, moderation is key, and in the case of sugar, you’re going to need to reduce it …. a lot.