I was interested to know what you burn while doing some of the most popular exercise dvds on the market. Whether you're in a class or at home, burning calories and moving more is always the primary goal. After googling and researching all over the web, I have compiled a list of how many … [Read more...]
The Extreme Ab Workout – Ab Ripper X
If you haven't ventured into the world of P90X then it's time you bought it, downloaded it or found it on Youtube. No matter what your fitness level is now, doing P90X will transform you body, your outlook and your self esteem in a matter of weeks. There matto is "Keep Pressing Play," … [Read more...]
