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Marilyn Monroe’s Diet – Could You Do It?

October 19, 2012 by Adria Ali Leave a Comment

Marilyn Monroe’s Diet – Could You Do It?

  In 1952, Marilyn Monroe gave an interview to "Pagent Magazine."  While the article titled, "How to Feel Blond All Over," was made up predominantly of pictures, there was some interesting info regarding Marilyn Monroe's diet.  Ny mag.com brought this old article to light.  Within seconds,  I was … [Read more...]

Review – Kirstie Alley’s “Big Life”

April 5, 2010 by Adria Ali 2 Comments

Review – Kirstie Alley’s “Big Life”

I always watch new weight loss (reality) shows with a slightly cynical prospective.  I prepared myself for this new show thinking it wasn't going to be very good.  I thought it might be boring.  Maybe feature an actress who wasn't willing to work for the weight loss.  Possibly not even watch the … [Read more...]

Detox Or Just Clean Eating? Gwyneth Platrow’s Diet

August 25, 2009 by Adria Ali Leave a Comment

Detox Or Just Clean Eating?  Gwyneth Platrow’s Diet

     Celebrity Gwyneth Paltrow has taken her eating to the extra by doing various detox diets and "clean eating" programs.  However, it's hard to keep track of what she's really eating.  So, she has actually created her own website which educates you on how to raise your children, what to eat, and … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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