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Detoxify and Whiten Your Teeth – Oil Pulling For Your Health

September 9, 2013 by Adria Ali Leave a Comment

Detoxify and Whiten Your Teeth – Oil Pulling For Your Health

  I heard about  oil pulling after a friend mentioned that her naturopath recommended she do it every morning.  This conversation came about because I noticed that her teeth were several shades brighter. When I asked if she had bleached, she said "no but I have been doing oil pulling and … [Read more...]

I Can’t Exercise – I’m Allergic … The True Story

July 31, 2010 by Adria Ali 1 Comment

I Can’t Exercise – I’m Allergic … The True Story

     In high school I had a friend that was actually allergic to exerise.  You would have never known from his buff exterior and low body fat.  From what I was told he could not exceed a certain heart rate so he was limited to lifting weights and stop and go exercises.  I found a similar story while … [Read more...]

Neti Pot Saves Allergy Sufferers And Possibly Your Gym Routine

November 6, 2009 by Adria Ali 3 Comments

Neti Pot Saves Allergy Sufferers And Possibly Your Gym Routine

      I was raised in Washington state, so you would image my surprise when after living in California for 9 years, they told me I have severe Allergies.  As a kid growing up I never had any real issues.  However, when the forest fires hit my area this year, I came down with puzzling symptoms … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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