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Eat Your Greens and Love ‘Em – Some of the Best Green Drinks

May 17, 2013 by Adria Ali 2 Comments

Eat Your Greens and Love ‘Em – Some of the Best Green Drinks

  I can’t go anywhere these days without seeing someone with a green drink in their hand. Maybe I live to close to Whole Foods? Nah… I myself am a big fan of greens. Greens help keep your body in an alkaline mode. We eat so many acidic foods that it is important to get greens in your day. … [Read more...]

Peanut Recall Goes Nation Wide – Affecting Health Products

November 26, 2012 by Adria Ali Leave a Comment

Peanut Recall Goes Nation Wide – Affecting Health Products

You have probably heard about the peanut recall.  The company Sunland Inc. has made reoccurring errors that continue to hurt the public.  Due to the many safety violations  this 25 year old company has now been shut down by the FDA.  Many of your fitness products contain ingredients from this … [Read more...]

Almond Butter Or Peanut Butter?

October 25, 2012 by Adria Ali Leave a Comment

Almond Butter Or Peanut Butter?

Which one do you reach for the most, Almond Butter or Peanut Butter? Before you answer that question, let's be honest with one another. I love any kind of BUTTER. Organic Butter, Fake Margarine "Butter", Earth Balance's Vegan "Butter", but when it comes to Almond Butter and Peanut Butter I … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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